Can I get too much protein? Experts answer your questions on the popular supplement
If you’re wondering whether ‘organic’ really matters or if there’s such a thing as too much protein, this is for you The 10 best (and worst) whey protein powders – tested Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things If our protein powder taste test taught us anything, it’s that these supplements are confusing. While plant and whey powders are both popular, we opted for whey, given its surging prices and popularity (and the former’s higher risk of lead). Nancy Rodriguez, RD, FACSM and professor of nutritional sciences at the University of Connecticut Jamie Nadeau, RDN with over a decade of experience Nyree Dardarian, RDN, LDN and assistant clinical professor at Drexel University Kacie Vavrek, RD at the Ohio State University’s Wexner medical center ‘As good as a candy bar’: the best (and worst) protein bars Are protein bars actually good for you? Your questions answered I’m a personal trainer. This compact dumbbell set is the best addition to my home gym Continue reading...
Join the argument
House rules →Comments load as you scroll.