Certain diets are linked to better cognitive performance, new study finds

The 2025 Dietary Guidelines Advisory Committee weighed the available evidence on dietary patterns associated with the risk of cognitive impairment and dementia but said there were not enough data to make a recommendation. In response, a new paper by U.S. and European researchers addresses ambiguities across studies and harmonizes key data to shed light on how different diets may shape cognitive performance, executive function and dementia.

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