The NBA’s 25 biggest athletic freaks right now

Oct 24, 2025; Houston, Texas, USA; Detroit Pistons guard Ausar Thompson (9) and twin brother Houston Rockets guard Amen Thompson (1) stand on the court during the third quarter at Toyota Center. Mandatory Credit: Troy Taormina-Imagn Images | IMAGN IMAGES via Reuters Connect Athleticism is not a blanket term when it comes to its application in NBA games. There are a thousand different ways athleticism can manifest itself on a basketball court beyond slamming home an alley-oop. These days, it feels like NBA teams are looking less at how a player tests on their max vertical leap, and more at their balance, deceleration, and body control. I realize the incoming exercise is a bit silly for this reason, but I’m going to do it anyway. A year ago at this time, we previewed the best shooters in the NBA. While that list doesn’t feel like it’s changed much over the last 12 months, any look at the sport’s best athletes has significantly more fluidity. Zion Williamson, Aaron Gordon, and Zach LaVine would have been a lock a few years ago, but they aren’t on this list today. It might seem obvious that someone like Ace Bailey should have been on this list a year from now, but he was one of the final cuts this year. With the start of the 2026-27 NBA season just around the corner, here’s our list of the best athletes in the NBA. The focus here was mostly on explosiveness. Who did I overlook? Leave your snubs in the comment section below. Amen Thompson, G, Houston Rockets Thompson was one of two players to dunk 200+ times last season despite being only 6’7 and lacking a jump shot that defenses have to respect. The 23-year-old should be a staple on All-Defensive teams moving forward, and his ridiculous explosion gives him a strong foundation to continue to develop his skill level offensively. I predicted Thompson would be the most athletic player in the league from day one when he was entering the 2023 NBA Draft, and I think I nailed it. Ausar Thompson, G, Detroit Pistons AUSAR THOMPSON CHASEDOWN BLOCK OH MY GOODNESS. 🔥🔥 pic.twitter.com/0nVxvoCktw — Hoop Central (@TheHoopCentral) May 6, 2026 Ausar Thompson might be a tenth of a step below his twin brother in terms of burst, but he’s still an overwhelming athlete on the wing for the Detroit Pistons. He could be the scariest on-ball defender in the league going forward while also being excellent as a defensive playmaker away from the ball. VJ Edgecombe, G, Philadelphia 76ers It was easy to see Edgecombe was going to be a freak athlete during his one year at Baylor, and he’s already making game-breaking plays in the NBA after one year in the league. It’s going to be fascinating to see how he’s deployed as the Sixers’ fifth option this season. Shaedon Sharpe, G, Portland Trail Blazers Sharpe is the best dunker and most explosive leaper in the NBA when he gets a runway. Unfortunately, he’s already out with a meniscus tear entering the season. Anthony Edwards, G, Minnesota Timberwolves I remember speaking to Edwards in his high school classroom for a story about how he’d become the NBA’s next thing. That was a rare good call by your boy. I’ll never stop thinking about his dunk on John Collins. Caleb Wilson, F, Chicago Bulls Wilson dunked 67 times in 24 games as a freshman at North Carolina, and some of his best highlights came on the defensive end. His combination of extreme explosiveness, self-awareness, and a hard-charging work ethic gives him a chance to become the star player the Bulls have been desperate for. Cooper Flagg, F, Dallas Mavericks Cooper Flagg, sheesh pic.twitter.com/6ZJnYRosfU — Steve Jones (@stevejones20) December 19, 2025 Flagg’s shot-blocking looked like it might make him Gen-Z Shawn Marion or Andrei Kirilenko entering Duke. His coaches have understandably tried to turn him more into the second coming of Jayson Tatum in the time since. He’s one of the more explosive young players in the league, and it feels like he’ll only continue to get scarier as his frame develops. Dyson Daniels, G, Atlanta Hawks Daniels is perhaps the NBA’s best thief on the defensive end, setting several age-based steals records during his first season in Atlanta in 2024-25. He can’t shoot at all, but his athleticism still makes him a pretty decent offensive player with his ability to hit the glass and fly in transition. Bam Adebayo, C, Miami Heat Adebayo is a wrecking ball defensively in the middle of the Miami defense with rare mobility for a player who is so strong with such a low center of gravity. His intersection of size, strength, quickness, and explosiveness allows him to play so much bigger than his size, and serves as the foundation for one of the NBA’s best overall defenders. Joan Beringer, C, Minnesota Timberwolves Joan Beringer driving dunk replay pic.twitter.com/kktTi9liuV — Timberwolves Clips (@WolvesClips) April 8, 2026 Beringer basically got redshirted by the Wolves as a rookie last season, but he has some ridiculously fluid highlights for an NBA center whenever he steps on the floor. Minnesota will be counting him on him to backup Rudy Gobert this season, and I bet he’ll produce some spectacular moments. Giannis Antetokounmpo, F, Miami Heat Giannis is the oldest guy on this list at age-31. He still has incredibly rare movement ability for his size. It will be fascinating to see how he ages into his mid-30s with a game so dependent on being the biggest athletic freak around. Scottie Barnes, F, Toronto Raptors Barnes has become one of the best forwards in the league, and he could be primed for an All-NBA season next to Kawhi Leonard this year in Toronto. He’s so long and strong and mobile, and plays with a ferocity on the glass, all of which should make him an annual contender for an All-Defense spot. I can’t wait to see Barnes, Leonard, and Collin Murray-Boyles defend together. Kel’el Ware, C, Milwaukee Bucks Ware is a great lob threat with a huge catch radius and crazy bounce for a 7-footer. Helping Ware put it all together will be one of the top objectives of new Bucks coach Taylor Jenkins after the Giannis trade. Victor Wembanyama, C, San Antonio Spurs I wouldn’t keep Wemby off this list. Guys who are 7’5+ are usually statues, but Wembanyama is ridiculously flexible and fast. There’s never been anyone like him before, and his overall athleticism is a huge part of the appeal. AJ Dybantsa, F, Washington Wizards Dybantsa is truly a quick-twitch athlete at 6’9, 220 pounds, with a 7-foot wingspan. His wicked first step and explosion around the rim is going to make him an elite scorer before long. Ron Holland, G, Detroit Pistons Holland hasn’t really established himself yet as he enters this third season, but his crazy explosiveness makes him one of the league’s better per-minute wing defenders and a great transition scorer. He may have too much overlap with Thompson as non-shooters to make it in Detroit, but if the Pistons move on, some team should be willing to take a chance on him as a “second draft” type. Read my feature on Holland’s journey to the NBA here. Josh Minott, F, Brooklyn Nets Josh Minott THROWS DOWN! 💪 Watch #NETSonYES live on YES & The @gothamsports App: https://t.co/sWMqNZ0hci pic.twitter.com/MEpbyyZ9hQ — YES Network (@YESNetwork) February 28, 2026 Minott has been a super disruptive defender who flies in the open floor and can jump out of the gym when he gets the chance. He’s improved his shooting and handle enough to get a real chance this season in Brooklyn. Jonathan Kuminga, F, Minnesota Timberwolves Will Kuminga’s production finally match his press clippings as he moves to Minnesota this year? We’ll see! He’s the third Timberpup on this list. I guess that makes them the most athletic team in the league. Stephon Castle, G, San Antonio Spurs Castle looks like a linebacker playing basketball, only there’s never been a linebacker who could detonate one of the greatest tomahawk dunks of all-time in the NBA Finals. Like many of the players on this list, he’s another great defender and poor shooter. The Spurs should hope he can cut down on the turnovers as much as improve as a shooter. Peyton Watson, F, Cleveland Cavaliers Watson is the platonic ideal of a toolsy wing who needed to grow into his body and his game. He took some strides over a small sample last year with the Nuggets, and now the Cavs are betting big on him to help take their team to the next level. Ja Morant, G, Portland Trail Blazers I was on the fence about putting Morant on this list, but ultimately still believe he’s one of the league’s most explosive guards. I kind of hate the fit next to Damian Lillard in Portland this year, but at the same time Morant still feels like a good bounce-back candidate after a couple disappointing seasons. Matas Buzelis, F, Chicago Bulls MATAS. BUZELIS. 🤯 What a HUGE one-handed throwdown! ORL/CHI is tied at 59 at the break… tap to watch the 2H: https://t.co/KJXQbFKdBI pic.twitter.com/kfcEPtxTk0 — NBA (@NBA) January 3, 2026 Buzelis finished No. 7 in total blocks last year while also crushing 79 dunks in 77 games. Him and Wembanyama were the only players in the NBA with such a lofty intersection of dunks, blocks, and made threes. Jalen Duren, C, Detroit Pistons Duren looks like he was cut out of stone as a 250-pound big with a 7’5 wingspan and rare explosiveness. He crushed 189 dunks last year, fourth most in the league, but his athleticism often shows up in more impressive ways when he’s attacking off the dribble. OG Anunoby, F, New York Knicks Anunoby still deserves a spot on this list at age-29. He plays with great balance on both ends for someone with such a strong frame. His tip-in to win Game 4 of the 2026 NBA Finals will be replayed for as long as the NBA exists. Derrick Jones Jr., F, Los Angeles Clippers Jones felt like the most explosive guy in the league in his young days, and he’s still a freak at age-29. He won the 2020 dunk contest, and not just because Dwyane Wade rigged it.

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